As humans grow older, their overall mental capabilities begin to decline and hence they start to have problems with their short term memories. They become more forgetful and sometimes, severe cognitive problems and brain disorders such as Alzheimer’s disease set in. However, there is also non-age related cognitive decline. Sometimes even young people may experience the above symptoms just like their older peers.
If you feel that your brain power is deteriorating yet you are still young, you may want to reconsider your diet and also to look for some of the best supplements for brain. Diet is vital for proper brain function and the truth of the matter is that your diet may not be supplying you with adequate amounts of essential nutrients which allow your brain to ”turbo-charge itself”. Below are some of the best supplements for common cognitive problems and brain disorders;
1) Alpha Focus
Just as its name implies, Alpha Focus is a popular brain supplement designed to enhance the user’s focus, memory as well as overall brain health. The supplement contains more than 20 different ingredients including amino acids, vitamins and herbs. Designed for use on a daily basis, users should take 2 capsules with at least 12 oz. of water about 15 to 30 minutes before mealtime. If you want to get optimum cognitive results, you should take 2 capsules with 12 oz. of water approximately 15 to 30 minutes prior to mental activities; at least that’s what the manufacturer advices.
2) Cerebral Charge
Cerebral Charge is another miraculous supplement designed to empower your brain. This formula is scientifically designed to sharpen your focus, memory, attention as well as your brain’s overall health. The supplement is a synergistic blend which increases mental alertness as well as concentration by boosting the production of a primary neurotransmitter called ‘acetylcholine’. Therefore, it can enhance neural speed, working memory, as well as overall brain capacity. This formula is made up of 7 active ingredients; Tyrosine, GABA, Phenylethylamine (PEA), Vitamin B12, L-Theanine, Vinpocetine, as well as Alphasize Alpha Gpc (50% Choline), with each playing a critical role in combating brain degeneration.
3) ProSupps I-Focus
ProSupps I-Focus is a new formula designed to get rid of common mental issues such as anxiety, memory loss, lack of concentration, and many other cognitive problems. With more than 26 proven ingredients, you can be sure to stimulate your brain with this latest supplement for the brain. The key ingredients include; GABA, Choline, Caffeine, Lion’s Mane Mushroom and Bacopa Monnieri, which have all been proven to work.
Although there are many others, these are the best brain supplements currently on the market. With any one of them, you can be sure to get rid of all the common cognitive problems and brain disorders that may bother you.